The most common problem we can see these years is hair fall. Your hair grows, remains on your body for a period of time, and eventually falls off. But this process starts early in some people’s life. There are various reasons for hair fall. It generally occurs when the rate of fall exceeds the rate of growth. Men face this problem more than women but women also undergo thinning, shortening, and loss of hair. So in this blog, we will guide you what are reasons for hair fall and how to stop hair fall immediately at home for females.
Hair falling too quickly is a problem rather than degrading over time. Alopecia is another name for hair loss in scientific terms. Hair loss may impact both men and women. But according to research done by Nebraska Medicine, more than 50% of women experience hair loss at some point in their life, and 80% of women do so by the time they are 80 years old. Female pattern hair loss, also known as androgenetic alopecia, is the main reason for hair loss in women.
What’s Hair Loss in Women?
When the amount of hair shed and the rate of new hair development are out of balance, women experience hair loss. Humans lose between 50 and 100 hair strands per day on average. Hair falls off naturally during shedding, and new hair sprouts in its place. When this equilibrium is disturbed, more hair falls out and less hair grows resulting in hair loss. Although hair shedding is a typical part of the hair growth cycle, hair loss is not normal.
What are the causes of Hair Loss in Females?
Hair loss has many different causes, including aging, hormonal changes, drugs and environmental factors. The following is a list of some typical causes of hair loss in women:
Deficiencies in Nutrients
Hair loss in females may be caused by nutritional deficits in essential minerals such as iron, copper, zinc and proteins. Vitamin D insufficiency is another factor in hair loss.
Hormonal abnormalities that cause hair loss are another factor in females over 30 who experience hair loss. Dihydrotestosterone (DHT) conversion that is excessive is common to fault.
Hair loss may result from hairstyles that pull on your roots, such as tight ponytails, braids, or cornrows, dyeing and straightening. Permanent hair loss can also occur if hair follicles are damaged.
Female hair loss can be caused by chemotherapy, radiation therapy and pharmaceutical use. These may result in sudden, perhaps permanent, hair loss.
PCOS (Polycystic Ovarian Syndrome)
A hormonal imbalance in PCOS patients’ bodies causes them to produce more androgens than normal. This frequently causes modifications in hair growth, which may lead to hair loss.
How to Stop Hair Fall at Home for Females?
There are several quick, low-cost and effective at-home treatments for hair loss. Hair growth after hair loss is difficult but you can use some home remedies along with treatment to prevent your hair from falling. The best hair fall treatment for females is through homeopathic medicines. It stops hair loss and promotes in thickening of hair. Here are some hair fall solutions for women.
Hair growth is promoted by vitamins A, B, C and D as well as minerals like zinc, iron and selenium. To stop hair loss and achieve healthy hair, increase the number of diets high in these nutrients that you consume. A diet high in protein is thought to help in reducing hair loss because keratin makes up the majority of the protein that makes up hair follicles.
Use Mild Shampoo
Use a gentle shampoo and conditioner, or even better, wash your hair with natural ingredients because harsh chemicals can harm your hair and cause it to fall out. Avoid using an iron or curling iron too frequently because doing so can damage or ruin your hair. To stop hair loss, keep your scalp healthy and clean.
After applying aloe vera extract to the hair and scalp, thoroughly rinse. Aloe vera increases hair growth by penetrating the scalp deeply and restoring its natural pH level. It works well as a home cure to stop female hair loss.
Indian gooseberry is good for halting female hair loss. You could cook dried gooseberries in coconut oil and apply it to your hair, or you could combine amla powder and lime juice to make a paste that you can apply to your hair for hydration.
For faster hair development, massage your scalp with coconut milk or oil. It slows down hair loss by reducing hair breakage, preventing hair damage and bolstering the hair. For females, a hair mask made of egg, honey, and olive oil works well to reduce hair fall right away at home. Massage your head once a week to prevent hair loss.
Greek yoghourt has a reputation for being a pure hair conditioner. Proteins and Vitamin B5 are abundant in yoghurt. Honey has antimicrobial qualities that guard against hair damage. Therefore, combine 2 teaspoons of Greek yoghurt with 1 tablespoon each of honey and lemon. Apply on your scalp and thoroughly rinse with cold water after 30 minutes.
Neem leaves help remove dandruff because they are antifungal, antibacterial and anti-inflammatory. Additionally, it supports the hair follicles and promotes hair development. For optimal effects, boil 10–12 neem leaves in water until the volume of the liquid is reduced to half, and then massage the resulting concoction into your scalp.
These were some great home remedies for preventing hair loss quickly. Women who use these natural hair fall prevention strategies will undoubtedly experience less hair loss and the growth of thick, luscious hair. For the finest female hair fall treatment, it is advisable to speak with a professional if the issue persists. Homeopathic treatment for hair loss is considered the best option to prevent hair from falling.
At Afecto Homeopathy, our experts will examine your hair, identify the root of the problem, and prescribe the most effective course of action for healthy hair. Book an Appointment Now!