Our kidneys are essential to our overall health but many of you might not know this! These bean-shaped organs are unsung heroes in our bodies, performing everything from balancing our fluids to filtering waste products. Every year, World Kidney Day is celebrated to raise awareness of kidney health and calls for action to avoid kidney disorders on a worldwide scale.
World Kidney Day is an annual event held in the month of March to raise awareness of Kidney Diseases throughout the world. The World Kidney Alliance (WKA) and the International Society of Nephrology (ISN) are working together on this collective project. Since 2006, the day has been commemorated annually. It is noteworthy since it promotes renal health for everyone.
Chronic kidney disease can occur at any age and is accelerated by several risk factors, affecting 1 in 10 persons globally. People from South Asian countries, such as Bangladesh, India, Pakistan, and Sri Lanka, are biologically more likely to have chronic kidney disease, especially if they also have higher rates of diabetes and hypertension.
When is World Kidney Day, 2024?
This historic day will occur on March 14th, 2024. This day is dedicated to raising awareness of kidney health through international activities, health screenings, and educational programs. The main theme this year will be focused on “Kidney Health for All” especially on raising awareness among people to get regular Kidney Checkup and Tips can avoid the concerning Kidney Diseases.
History of World Kidney Day
The International Society of Nephrology (ISN) and the International Federation of Kidney Foundations (IFKF) collaborated to create World Kidney Day in 2006. The intention was to raise awareness throughout the world of the high and rising prevalence of renal disorders as well as the necessity of management and prevention efforts for these conditions.
What are the Objectives of World Kidney Day?
The goals of World Kidney Day are multifaceted. Its main goal is to increase public understanding of the significance of kidneys and their amazing bodily roles. Another objective involves emphasizing the close relationship between Chronic Kidney Disease (CKD) and high blood pressure and diabetes. The program promotes routinely checking for CKD in all individuals with diabetes and hypertension.
It also emphasizes how important it is for medical practitioners to identify and lower the risk of CKD, particularly in high-risk age groups. In addition, it pushes governments to fund renal screening and highlights the role that regional and national health authorities play in containing the CKD epidemic.
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Some Common Kidney Disease
There are various kidney diseases that can be a result of health negligence, high blood pressure, diabetes, sedentary lifestyle and many more. Some of common Kidney diseases include:
- Chronic Kidney Disease (CKD)
- Acute Kidney Injury (AKI)
- Polycystic Kidney Disease (PKD)
- Kidney Stones
- Urinary Tract Infections (UTIs)
- Nephrotic Syndrome (collective symptoms of high cholesterol, hypoalbuminemia, edema, and proteinuria)
If you are facing such problems, you must immediately connect to a good homeopathic doctor. You must schedule a regular health checkup before it is too late.
Tips for Preventing Kidney Disease
There are certain tips on how you can prevent kidney diseases and attain a healthy lifestyle.
- Avoid a sedentary lifestyle and stay in shape
- Maintain a nutritious & well-balanced diet.
- Monitor and control your blood sugar levels.
- Verify and keep your blood pressure levels stable.
- Have the right amount of liquids (8 cups, or almost 2 liters) each day.
- Avoid using tobacco products and alcohol
- Avoid taking non-steroidal anti-inflammatory drugs (NSAIDs) regularly.
- Get a regular health checkup.
Let us commit to putting kidney health and wellness first on World Kidney Day in 2024. We may safeguard our kidneys and lower the prevalence of kidney disease worldwide by changing our lifestyles, taking preventative actions, and realizing the significance of kidney function.
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