Introduction
There are various home remedies that the person affected by gout can use to reduce the pain and discomfort. Whereas, if one experiences severe pain or discomfort, one should seek medical advice before trying out the remedies.
Gout Symptoms
Before diving into the remedies, let’s understand the gout symptoms and treatment. It includes:
- Joint Pain: Gout mainly targets the toes, but it can occur in any joints like ankles, knees, elbows, wrists, and fingers. The pain generally starts at night and can last up to 4 to 12 hours.
- Inflammation: People can experience swelling, redness, and stiffness around the affected joints.
- Difficulty while moving: Gout causes difficulty in moving the joints easily.
Natural Remedies for Gout Treatment
To reduce pain or discomfort, several home remedies can be used. It includes:
1. Cherries or Cherry Juice
This is one of the common remedies for reducing pain or discomfort in the joints. Cherries include anthocyanins which are known for their anti-inflammatory properties. The Arthritis Foundation also recommends eating tart cherries or drinking a glass of cherry juice every day to prevent the symptoms of gout and reduce the level of uric acid in the body.
2. Ginger
You must be thinking that ginger helps in digestion and eases nauseous feelings. But, along with this ginger also helps in treating inflammation i.e. gout treatment. Some studies have also stated that ginger helps in reducing the uric acid level in the body. You can also drink a cup of ginger tea, or start adding ginger to your food.
How to Use: Take one tablespoon of fresh grated ginger and boil it. Soak a clean cloth in the boiled mixture and apply it to the affected joints. You need to apply it for at least 30 minutes until the cloth cools down.
Note: It may irritate the skin, so it is recommended to test by applying on a small area.
3. Apple Cider Vinegar, Lemon Juice and Turmeric
Apple cider vinegar, lemon juice, and turmeric can be beneficial in treating gout and reducing the levels of uric acid.
You just need to squeeze half a lemon into warm water and mix it with two teaspoons of turmeric and 1 teaspoon of apple cider vinegar. It would help if you drank this two to three times a day.
4. Bananas
Bananas are considered a good source to treat gout, as they contain potassium that helps the tissue and organs in the body to work properly. They also include fiber that may help to lower the uric acid level.
Keep in mind, do not eat bananas in excess as they contain sugar like fructose that can trigger gout. Thus, it is recommended to consume only one banana a day.
5. Celery Seeds
Celery is a common method to treat issues related to the urinary tract and celery seeds are considered as a remedy for treating gout. It may help to reduce the uric acid level in the body and the inflammation as it contains antioxidants.
It is recommended to consult with your doctor before taking celery seeds as a supplement. Also, check the directions label carefully.
6. Hydration
You should drink plenty of water that helps the kidney to function properly and flush out the uric acid from the body.
Keep your body hydrated by drinking plenty of water that can be beneficial for gout treatment.
7. Lifestyle Changes
Lifestyle is one of the important factors that can increase or decrease the risk of particular diseases. In other words, no physical activity, obesity, or other wrong habits can lead to severe diseases.
Therefore, it is advised to exercise regularly, reduce alcohol or tobacco intake, and manage weight. These lifestyle changes help to enhance the overall health of the body.
8. Balanced Diet
Include a balanced diet containing different nutrients in your daily life. It can help to reduce the uric acid levels and inflammation. Reduce the consumption of processed food and start taking a low-fat, low-carb, and plant-based diet.
Conclusion
If you want medical advice, you can book an appointment at Afecto Homeopathy or call us at 8727003555.
Afecto Homeopathy is a leading homeopathic clinic with over 30 years of experience. Our team consists of 70+ doctors at 9 clinics across India. Moreover, we have treated more than 500,000 patients across 56 countries. We specialize in treating a wide range of health concerns, using safe, effective, and natural means without causing any side effects.
You can schedule a consultation with the top doctor in India for online homeopathy consultation.
Wishing you good health!